Our Mission:

To provide a safe fitness and wellness space for women to workout and improve their mind, body and overall wellness. We encourage our participants to exercise and be healthy on a regular basis through the original Felinity workout, fun group fitness classes, and more traditional forms of fitness options.

About Us:

Felinity's head office and flagship studio not only hosts the original Felinity Workout, but other group fitness classes, a ladies-only fitness centre and private personal training sessions. Whether you are participating in a group fitness class or doing your own workout in the Felinity gym, all Felinity instructors work with members directly as a way to support them to commit to their regular workouts as well as challenge them to do their best at each and every workout.

Not only are all Felinity Instructors fully certified in their craft and have CPR First Aid Training, they are also experts in a variety of different fitness backgrounds ranging from Ballet, Modern Dance, Circus Arts, Kinesiology and Martial Arts, Our philosophy behind teaching: We care about what we teach and how we teach. We take pride in the quality of teaching that takes place at the Felinity Studio and in all other Felinity Programs.

Whether you join to decrease your stress, lose a couple of pounds or just stay in shape, the Felinity Studio has an exercise and/or wellness option that will work for you!

Alyson Joy

Alyson Joy is a professional Contemporary Modern Dancer (PMD), Movement Specialist (MS), Certified Dance Teacher (various forms) and the founder/creator of the Felinity Program series.  Alyson is best known for her ability to inspire women of all ages either through her captivating performances and speaking engagements or when she facilitates group fitness classes.  She has been dancing since she was a young child and facilitating dance & group fitness classes for 14 years.  Classically trained in ballet, jazz, tap and acrobatics, she later forayed into modern and contemporary dance.  She furthered her training at the Alvin Ailey Dance Theatre  in New York City and the School of Toronto Dance Theatre (STDT) where she learned to appreciate the artistic sophistication of the style and hone her talent.

After graduating from the STDT program, Joy began performing with a local modern dance company, Newton Moraes Dance Theatre.  While dancing professionally was her full-time career, she also began go go dancing at clubs and special events throughout Toronto, Mexico and Spain.

Along with her modern dance career, it was also through go go dancing that Joy began to understand the relationship between her mind and body, exploring all the different ways her body could move, and most importantly explore her artistry as a real woman.  Only accustomed to performing choreographed routines, Joy found new freedom in the art of freestyling.  As she became more comfortable with her own movement, she continued to gain this new sense of freedom because she started to let go of the idea of seeking validation from others.  She realized that this style of dance was aiding her as a woman and wanted to share those realizations with other women.   She saw creating the FELINITY program/workout as an opportunity to do this.

Since opening a Studio space that facilitates the new Felinity workout series, and the Felinity Teacher Certification Program Joy also began and completed the creation of the new internationally known DVD series: Felinity, Core Sensuality Series.  Since launching the DVD series, Alyson has had the opportunity to tour Canada as a public speaker and workshop leader dealing with topics such as women connecting to their sensuality, self-esteem, body image and the benefits of bodywork for women.  She has also started working with holistic practitioners and counselors by providing their clients with the Felinity program.

Alyson's main focus behind her performances, the Felinity corporation, and facilitation is to help women fall in love with the way their bodies move.